Лайфхаки из книг — Рэйчел Хеллер

As we discussed earlier in the chapter, there are a disproportionate number of avoidants in the dating pool. Another useful step for successfully maneuvering through the pool is what we call the abundance (or “plenty of fish in the sea”) philosophy —understanding that there are many unique and wonderful individuals out…

The following nine strategies, using attachment principles, will help you get through the painful experience of ending a relationship. 1. Ask yourself what life is like for you in the “inner circle.” If you can’t decide to break up, ask yourself whether you are treated like royalty or like the enemy. If you’re the enemy,…

Suzanne Phillips, coauthor of the book Healing Together , describes our connection with our pets as a source of inspiration for our romantic relationships. In her writing, she points out that we tend to perceive our pets as selfless and loving despite their many misdemeanors: They wake us up at night, destroy our…

1. Показать заинтересованность в благополучии любимого человека. 2. Не отклоняться от темы. 3. Не обобщать. 4. Полноценно участвовать в решении проблемы. 5. Конструктивно выражать чувства и потребности.